About me
Welcome to New Seasons Nutrition!
I am Kavya Veerasekaran, an Accredited Practising Dietitian based in Manjimup, Western Australia.
Having lived in the country for the past four years, I am passionate about supporting people in rural communities to make healthy lifestyle changes that are realistic, accessible, and tailored to their medical conditions and personal circumstances.
I have a particular interest in supporting people living with chronic health conditions, as well as women’s health across different life stages, where nutrition care needs to be flexible, supportive, and ongoing.
Services
Initial session is all about getting to know you - your goals, your diet and current lifestyle, what has worked, what hasn't, so I can best support you in our upcoming sessions.
You will leave with:
Clear and practical strategies to incorporate immediately,
Written resources or meal ideas,
A list of formulated goals so we have a sense of direction for future sessions,
Optional: we can complete a body composition assessment using the Hume Bod Pod to help track progress!
Access to Private Facebook group and practice app to stay connected in between sessions.
Follow-up sessions are designed to keep you on track! We will review your progress, celebrate your wins, and troubleshoot any barriers that have come up. Each review builds on your goals and adapts your plan as your needs evolve, so you feel supported every step of the way.
Bonus: We have a private Facebook group to provide check-ins, community support and further general nutrition advice to advance your learning.
My Philosophy
I believe in sustainable change, not short-term fixes or rigid rules.
Nutrition needs change across different stages of life, health circumstances, and seasons. What worked for you at one point may not work at another, which is why I take an individualised, flexible approach to care, empowering you with the skills, knowledge and tools to be able to apply nutrition principles throughout life.
Rather than prescribing a one-size-fits-all approach, I focus on:
Supporting realistic, sustainable changes over time
Providing personalised guidance that adapts as your life changes
Meeting you where you are, not where you feel you “should” be
Offering ongoing support and accountability between appointments
In-person and remote options
I am located at “The Meeting place” opposite the Manjimup Family Centre. You enter from Bath street.
Telehealth options available!